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Before you jump to House Fried Rice recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Goodies.
Healthy eating encourages a feeling of wellness. Whenever we eat more healthy snacks and less of the bad ones we generally feel much better. A salad allows us to feel better than a piece of pizza (physically at any rate). Choosing healthier food choices can be difficult when it’s snack time. Finding snack foods that really help us feel better and boost our energy levels often involves lots of shopping and painstaking reading of labels. Why not try one of many following healthy snacks the next time you need some extra energy?
Yogurt is a snack a lot of people take for granted. In fact, many people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. Low fat yogurt helps make a wonderful snack, nevertheless. It is a protein-rich resource of healthy vitamins and minerals. Yogurt is often eaten to help manage the digestive system considering that it is so easily digestible by the majority of people. Easy hint: pick unsweetened yogurt and include walnuts or flaxseeds. It’s an easy way to minimize sugar while still enjoying a tasty snack.
A large selection of easy health snacks is easily obtainable. Being healthier doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to house fried rice recipe. To make house fried rice you need 17 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook House Fried Rice:
- You need Cooked overnight white rice
- Prepare Medium sized prawns
- Use Chinese sausage or BBQ Pork Char Siew
- Provide slices Fish cake
- Take 4 eggs
- Get Carrots dized
- Prepare Long beans dized
- You need Minced garlic
- You need Minced shallots
- Take Spring onion chopped
- Provide Seasoning
- Get 2 tbsp soy sauce
- You need 1 tbsp oyster sauce
- Prepare 2 tsp salt
- Prepare 1 tsp sugar
- Take 1 tsp chicken stock powder
- Get 1 tsp white pepper
Instructions to make House Fried Rice:
- Prepare cooked overnight white rice. Best to use long grain basmathi rice, non starchy and make sure its dry.
- Lightly cook some prawns with sesame oil, garlic and shallots till aroma or half cooked. You can clean the prawns first with salt and baking soda with shells removed.
- Stir fry the Chinese sausage, fish slices, long beans, carrot and set aside.
- Heat up wok with 3 tbsp of peanut oil. Add in the eggs and lightly stir around till the eggs 80% coooked and add on the rice. Mix the rice and eggs to make sure the eggs coat with the rice. Use medium fire.
- Add in the rest of the vege and meat. Toss around make sure the rice wont stick together and the ingredients all spread out. Add in all seasonings and stir some more.
- Fry all the ingredients and rice till the rice dried a bit and jump on the surface of the wok. Add in some chopped spring onions and mix for around 1 minute and serve.
While rice is cooking, heat a While rice is cooking, heat a wok or large skillet over medium-high heat. Pour in sesame oil and stir in. I am always trying to raise the bar on fried rice recipes. Move the rice to one side and add the sausage/pork/shrimp/chicken mixture, cooking that part until the sausage/pork renders any fat and the. Cook rice according to package directions and then cool to room temperature. (The rest of the prep can be done while rice is cooling).
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