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Before you jump to Fasting Cookies recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons for this. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. People typically think that healthy diets call for a lot of work and will significantly alter how they live and eat. In reality, however, merely making a few modest changes can positively affect daily eating habits.
You can get results without eliminating foods from your diet or make substantial changes at once. Even more important than totally changing your diet is just simply substituting healthy eating choices whenever you can. In time, you will likely see that you will eat more and more healthy food as your taste buds get accustomed to the change. As you stick to your habit of eating healthier foods, you will find that you won’t want to eat the old diet.
Therefore, it should be quite obvious that it’s easy to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to fasting cookies recipe. You can have fasting cookies using 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Fasting Cookies:
- Take 1 cup - Amarnath Flour
- Get 2 tbsp - Ghee
- Prepare 1 tsp - Red Chilli Powder
- Prepare 1 tsp - Black Sesame Seeds
- Take 1 tsp - White Sesame Seeds
- Get Rock Salt As per Taste
- Prepare Water as per requirement
Instructions to make Fasting Cookies:
- In a bow take amarnath flour, ghee salt, red chilli powder, and sesame seeds. Make a crumble of it. Now Knead it as required water. Keep aside for 20 min.
- Now take a ball, roll it with the help of rolling pin on rolling board. Cut it into the desired shape.
- Now put it into the preheated air fryer(180℃, for 10 min) for 20 min.
- Our fasting cookies are ready.
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