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Before you jump to Vegetable soup recipe, you may want to read this short interesting healthy tips about
Goodies that give You Power.
We are very mindful that eating healthy snacks can help us really feel better within our bodies. We are likely to feel way less gross after we increase our consumption of nutritious foods and lower our consumption of junk foods. A salad tends to make us feel better than a piece of pizza (physically in any case). Sometimes it’s hard to find healthy foods for something to eat between meals. Finding snacks that really help us feel better and boost our energy levels often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these simple healthy foods when you need an energy-boosting treat.
One of the most popular treats is low fat yogurt. In fact, many people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. Low fat yogurt makes a wonderful snack, nonetheless. Along with calcium, it is a good source of protein and vitamin B. Easily digestible, yogurt can also help your digestive tract work correctly depending upon the culture used to make it. Easy hint: pick unsweetened yogurt and add in walnuts or flaxseeds. It’s an simple way to reduce sugar while still enjoying a yummy snack.
A large assortment of easy health snacks is easily accessible. Determining to live a healthy way of life can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to vegetable soup recipe. To cook vegetable soup you need 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Vegetable soup:
- You need 1 kg beef
- Use 4 bundles waterleaf, sliced
- Use 2 bundles ugu, sliced
- Get Palm oil
- Take Large Smoked fish
- Prepare Ground crayfish
- Prepare cubes Salt and seasoning
- Use Dry red pepper
- Get Kpomo, chopped
Instructions to make Vegetable soup:
- Boil beef and kpomo till tender. There should be little stock in the pot.
- Add a generous amount of palm oil. Add crayfish, salt, knorr cubes and dry pepper. Stir and allow to cook for about 10 minutes
- Add Sliced water leaves, cook for 3 minutes on low heat. Add ugu leaves, stir and check for taste. Cook for a couple of minutes.
- Turn off heat and leave to sit for a few minutes before serving.
You can use all vegetables kinds to make the soup because they're low in calories. This soup recipe uses variety of vegetables and vegetable stock to make it more healthy and tasty. Every sip of warm and healthy vegetable soup is a divine experience during cold winter days. Looking for the best Vegetable Soup recipes? Get recipes like Potato Leek Soup, Butternut Squash Potato Leek Soup is a classic!
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