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Before you jump to Vegetable soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is now a great deal more popular than before and rightfully so. The overall economy is affected by the number of people who are suffering from conditions such as high blood pressure, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make several simple changes that can start to make a difference to our daily eating habits.
Initially, you should be extremely careful when you are shopping for food that you don’t automatically put things in your cart that you no longer want to eat. For instance, did you ever think to check how much sugar and salt are in your preferred cereal? One healthy substitute that can give you a positive start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
As you can see, it’s not difficult to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to vegetable soup recipe. To make vegetable soup you need 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Vegetable soup:
- Prepare Ugu
- Use Waterleaf
- Prepare Perewinkles
- Prepare Stockfish
- Take Beef
- Provide Palm oil
- Take Iru
- Take Maggi and salt
- Get Dry pepper
- Prepare Crayfish
Steps to make Vegetable soup:
- After boiling the meat and stockfish with salt and maggi add the crayfish
- Add dry pepper and then the palm oil
- Let it cook for 5minutes and add the iru and perewinkles
- Stir it and cook for 2 minutes
- Add the ugu and waterleaves and stir well and taste the soup for seasoning
- Let it cook for 4-5 minutes and put down
You can use all vegetables kinds to make the soup because they're low in calories. This soup recipe uses variety of vegetables and vegetable stock to make it more healthy and tasty. Every sip of warm and healthy vegetable soup is a divine experience during cold winter days. Looking for the best Vegetable Soup recipes? Get recipes like Potato Leek Soup, Butternut Squash Potato Leek Soup is a classic!
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