Hello everybody, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Methi Sonth Ladoo– Winter Tonic Food (No Flour) recipe here. We also have wide variety of recipes to try.

Methi Sonth Ladoo– Winter Tonic Food (No Flour)
Methi Sonth Ladoo– Winter Tonic Food (No Flour)

Before you jump to Methi Sonth Ladoo– Winter Tonic Food (No Flour) recipe, you may want to read this short interesting healthy tips about Energy Enhancing Treats.

Eating healthy foods makes all the difference in how we feel. We tend to feel way less gross after we increase our intake of healthy foods and reduce our consumption of junk foods. A bit of pizza will not have you feeling as healthy as ingesting a fresh green salad. This is often a problem, however, in terms of eating between goodies. Shopping for snacks can be a difficult task because you have so many options. Why not try some of the following wholesome snacks the next time you need some extra energy?

Consider eating almonds if you do not suffer from nut allergies. Almonds are sometimes considered a super food because they are packed full of things which help boost our vigor while keeping us healthy. Almonds are a natural supply of B vitamins together with other vitamins and minerals. Almonds, like turkey, have the enzyme tryptophan which can often cause you to be sleepy. In the case of almonds, however, they wont make you long for a nap. Alternatively they will simply help your muscles and gastrointestinal system relax while also helping you feel less stressed out. Almonds often give a general increased feeling of well-being.

You will not have to look far to find a wide selection of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s simple to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to methi sonth ladoo– winter tonic food (no flour) recipe. You can have methi sonth ladoo– winter tonic food (no flour) using 22 ingredients and 13 steps. Here is how you cook that.

The ingredients needed to make Methi Sonth Ladoo– Winter Tonic Food (No Flour):
  1. Use 100 grams Fenugreek Seeds (methi seeds)
  2. Get 200 ml Milk
  3. Take 250 grams Clarified Butter (Ghee)
  4. Get 300 grams Jaggery powder
  5. Take 50 gms Chironji
  6. Get 50 gms Pistachios
  7. Get 50 gms Walnuts
  8. You need 50 gms Almonds
  9. Provide 50 gms Cashew Nuts
  10. Get 20 gms Poppy Seeds
  11. You need 50 gms Raisins
  12. Take 100 gms Grated desiccated Coconut
  13. Provide 50 gms Dry Dates (kharik)
  14. Take 50 gms Lotus Seeds (Makhane)
  15. Use 100 gms Roasted Bengal gram (Phutana/Bhuna Chana)
  16. Provide 100 gms Edible Gum (Gond)
  17. Get 30 gms Dry Ginger Powder (sonth)
  18. Prepare 1 tsp White Pepper Powder
  19. Provide 8-10 Black Pepper
  20. Prepare 8-10 Long peepar
  21. Use 1 small stick Cinnamon
  22. Prepare 1/2 tsp Nutmeg powder
Instructions to make Methi Sonth Ladoo– Winter Tonic Food (No Flour):
  1. Grind fenugreek seeds into a slightly coarse powder then soak it in milk for 5-7 hrs. (Important step as it reduces the bitterness). It will absorb all the milk and will puff up.
  2. Meanwhile dry roast nuts (chironji, pista, walnut, almond, cashew and poppy seeds) one by one in a heavy bottom pan over low flame for a minute or two and crush them coarsely in food processor. Keep aside.
  3. Dry roast grated coconut until fragrant and slightly golden in colour. Keep aside.
  4. Dry roast the lotus seeds, roughly chop the dried dates and put them in a blender together along with black pepper, cinnamon and long pepper. Make fine powder out of it. Keep aside.
  5. Grind the roasted bengal gram into a fine powder and keep aside (It will act as replacement for flour).
  6. Fry gond little at a time in 1/4 cup ghee over low flame, cool and crush it into a coarse powder and keep aside (Don't fry in hot ghee else center of gond will not puff up).
  7. Put remaining ghee, reserve 2 tbsp of ghee, in same pan. Roast the soaked methi over low flame, stirring continuously until it becomes light brown, separates the ghee and gives nice aroma. This step takes about 20-25 minutes.
  8. In same pan add powdered bengal gram and roast along with methi for about a minute.
  9. Switch off the flame. Add all crushed nuts, raisin, roasted coconut, lotus seed-dry dates powder, all powdered spices and fried gond. With the warmth of methi-bengal gram mixture, everything added will get fry.
  10. Now in another pan (no non-stick) add reserved 2 tbsp ghee and jaggery. Just melt while stirring continuously. Don't cook further.
  11. Mix jaggery syrup into rest of mixture with a wide strong spatula, turn mixture over and over.
  12. Take little amounts of mixture while it's still hot and shape it into ladoos.
  13. This recipe makes 16 medium sized ladoos. Store in air tight containers and these will last 4-6 weeks.

If you find this Methi Sonth Ladoo– Winter Tonic Food (No Flour) recipe valuable please share it to your friends or family, thank you and good luck.