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Ingesting healthy foods makes all the difference in how we feel. We are likely to feel way less gross whenever we increase our intake of healthy foods and reduce our consumption of junk foods. A salad allows us to feel much better than a piece of pizza (physically at any rate). Selecting healthier food choices can be challenging when it’s snack time. Finding snacks that will help us feel better and boost our energy levels often involves lots of shopping and scrupulous reading of labels. Here are a handful of healthy snacks which you can use when you need an instant pick me up.
Whole grain snacks are an outstanding choice for a fast wholesome snack. A bit of whole wheat toast, for example is a great snack in the early morning. When you require a fast snack food on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Whole grains are generally better than processed grains found in white bread.
A large selection of instant health snacks is easily available. When you make the determination to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to easy mushroom mezhukkupuratti /stir fry recipe. You can have easy mushroom mezhukkupuratti /stir fry using 7 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Easy Mushroom mezhukkupuratti /stir fry:
- Provide 1/2 kilogram button mushroom
- Use 1/2 cup shallots
- You need 1 teaspoon pepper freshly ground
- Take 1/2 teaspoon turmeric
- Prepare 3 green chili slit
- You need 1 tablespoon oil
- Use curry leaves Fresh few
Instructions to make Easy Mushroom mezhukkupuratti /stir fry:
- Add oil to the pan,add curry leaves and sliced shallots once the oil is hot.
- Saute the shallots till soft,add turmeric and stir further till raw smell is gone.
- Add sliced mushrooms and salt.saute for 2 minutes,cover and cook.Do not add water since mushroom will release water on its own.
- Uncover and cook till all water dries up stirring in between.
- Add freshly ground pepper in the last stage. Saute for a few more seconds till everything comes together and raw smell is gone.
- Enjoy.Spice levels can be altered to suit your taste palette.
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