Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Lauki Paratha / Sorakkai Paratha recipe here. We also have wide variety of recipes to try.
Before you jump to Lauki Paratha / Sorakkai Paratha recipe, you may want to read this short interesting healthy tips about
Energy Enhancing Snack foods.
We all know that having healthy foods can help us really feel better within our bodies. We tend to feel way less gross whenever we increase our daily allowance of wholesome foods and decrease our consumption of processed foods. A little bit of pizza will not make you feel as healthy as ingesting a fresh green salad. Choosing healthier food choices can be difficult if it is snack time. Shopping for snacks can be a challenge because you have countless options. There’s nothing like one of these brilliant healthy foods when you really need an energy-boosting treat.
Have a shot at eating almonds if you don’t suffer from nut allergies. Almonds are often considered a super food because they are packed full of things that help boost our energy while keeping us healthy. Almonds are a natural way to obtain B vitamins together with other vitamins and minerals. They do, however, come with tryptophan-the same enzyme which makes you tired after eating turkey. But whenever you eat almonds, you won’t feel like you must sleep a while. Rather they will merely help your muscles and gastrointestinal system relax while also helping you feel less stressed out. Almonds typically give a general increased a feeling of well-being.
A large variety of easy health snacks is easily obtainable. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to lauki paratha / sorakkai paratha recipe. To cook lauki paratha / sorakkai paratha you only need 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Lauki Paratha / Sorakkai Paratha:
- Get 1 & 1/2 cups Wheat flour atta /
- Provide 1 cup Lauki bottle gourd / , grated
- Take 2 Potato , boiled
- Prepare 1 tsp Red chilli powder
- Prepare 1 tsp Garam masala powder
- Provide 1/4 tsp Black pepper powder (optional)
- Prepare pinch Asafoetida / Hing – As needed
- Use 1 tsp Ajwain / Omam
- Provide Salt - As needed
Instructions to make Lauki Paratha / Sorakkai Paratha:
- Pressure cook potato for 3 whistles, peel off the skin, mash it.
- Peel the skin of lauki, Cut into small piece, remove the spongy thing, seeds in the middle. Grate it, keep aside.
- In a mixing bowl, take all the ingredients and mix. No need to add water. The lauki will leave out water as you knead, so keep kneading until the mixture forms a dough without cracks.
- Make equal sized balls out of it. Dust with more atta or maida and roll out to parathas.
- Heat tawa and cook the parathas side by side as you roll it. Drizzle some oil over hot tawa and cook the rolled parathas. Cook in medium flame, gently pressing with the ladle now and then to ensure even cooking.
If you find this Lauki Paratha / Sorakkai Paratha recipe valuable please share it to your friends or family, thank you and good luck.
