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Nutritious Power Snacks.
Healthy and balanced eating helps bring about a feeling of wellness. We tend to feel way less gross after we increase our intake of wholesome foods and reduce our consumption of processed foods. A little bit of pizza doesn’t make you feel as healthy as eating a fresh green salad. Sometimes it’s difficult to find healthier foods for treats between meals. Shopping for snack foods can be a difficult task because you have countless options. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack.
If you might be looking for a fast snack, you can’t go completely wrong with a whole grain one. Starting your day with a piece of whole grain toasted bread can give you that extra boost you need to get going. Chips and crackers produced from whole grains can be excellent for quick snacks to eat on the go. Make the modification from refined products just like white bread to the healthier whole grain options.
A large assortment of instant health snacks is easily available. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to chicken manchurian recipe. You can have chicken manchurian using 15 ingredients and 12 steps. Here is how you do that.
The ingredients needed to make Chicken manchurian:
- You need 500 gm Boneless chicken
- You need For Marination
- Use 1 tsp Garlic paste 1 Egg (whisked) Salt to taste
- Provide to taste White pepper
- Get 1 tbsp Oil 1 tbsp flour
- Take For Sauce
- Provide 4 garlic cloves chopped 4 tbsp tomato ketchup
- Use 3 tbsp chilli garlic sauce 1 Capsicum
- Get 1 Spring onion 1/2 lemon juice
- Provide to taste Salt
- Prepare Black pepper to taste White pepper to taste
- Use 2 tbsp oyeter Sauce 2 tbsp Corn flour
- Use oil as required 1 glass water
- Take oil as required 1 glass water
- Provide 2 tbsp Dark Soya sauce
Steps to make Chicken manchurian:
- Cut chicken into small - cubes.. - and marinate with flour, egg, garlic powder, black pepper, white pepper, salt and 1 tbsp oil. (Approximately half an hour).
- Now heat oil a deep pan over medium heat. Deep fry the marinated chicken and keep aside.
- Heat 2 tablespoon oil in a pan and saute chopped garlic in it.
- Then add green pepper, spring onion and stir fry for few minutes. Now stir fry for another 2 minutes.
- Stir in the ketchup, chilli garlic sauce,
- Salt, black and white pepper.
- .Add oyester sauce dark soya sacue and let it simmer for few minutes.
- Add Add fried chicken and a glass of water and cook for 3 minutes
- Dissolve corn flour in little water and add to the sauce while stirring.Let it simmer for few minutes or until sauce is thickened.
- Just before serving add a few drops of lemon juice and dish it out.Delicious Chicken Manchurian is ready to serve
- Serve with vegetable fried rice
Chicken Manchurian, a spicy Asian-inspired dish, includes chicken tossed in a garlic-ginger sauce with plenty of heat from serrano chile peppers. Chicken Manchurian is one of the easiest Indo-Chinese chicken recipes. It is very famous in Pakistan too. This recipe provides restaurant-style Manchurian chicken with fewer ingredients and fewer. Today I tried something a little different, an Indo-Chinese recipe - Chicken Manchurian.
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