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Before you jump to Vendakka pacchadi recipe, you may want to read this short interesting healthy tips about Nutritious Energy Goodies.
Enjoying healthy foods makes all the difference in the way we feel. We are likely to feel way less gross after we increase our daily allowance of healthy foods and lower our consumption of junk foods. A bit of pizza doesn’t cause you to feel as healthy as eating a fresh green salad. Deciding on healthier food choices can be challenging if it is snack time. Finding snack foods that help us feel better and enhance our stamina often involves lots of shopping and meticulous reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?
While searching for a convenient wholesome snack, make sure you remember about yogurt. In fact, lots of people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. You cannot beat yogurt any time it comes to a healthy snack though. It consists of tons of calcium, protein, and B vitamins. Easily digestible, yogurt can actually help your digestive system work correctly depending upon the culture used to make it. Yogurt combines wonderfully with nuts as well as seeds. This reduces your sugar absorption without reducing the taste of your snack.
You will not have to look far to discover a wide variety of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to vendakka pacchadi recipe. To cook vendakka pacchadi you only need 9 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Vendakka pacchadi:
- Get 150 gms ladies finger
- Take 1 tomato (optional)
- You need 4-5 red chillies(2-3 for grinding, 1-2 for spluttering)
- You need 2-3 green chillies
- Use 1/2 tsp mustard seeds(1/4 tsp for grinding, 1/4 tsp for spluttering)
- Take to taste Salt
- Prepare 1/4 tsp turmeric
- Prepare 1 lemon sized ball Tamarind
- You need 1 sprig curry leaves
Instructions to make Vendakka pacchadi:
- Soak tamarind into warm water to extract juice.
- Cut ladies finger in small rounds. If you are adding tomato, chop in into small pieces.
- Fry ladies finger on low flame to remove stickiness.
- Boil ladies finger with salt and turmeric alongwith the tamarind extract and water. Do not overcook. The ladies finger should be firm and should not break.
- Make a fine paste of coconut, red chillies, green chillies, and mustard seeds.
- When the ladies finger is cooked, add the paste.
- On low flame, allow the mixture to boil.
- Splutter mustard seeds and red chillies, alongwith curry leaves. Add on top of the pacchadi. Serve hot with rice.
Now that summer has officially set in. Vendakkai pachadi is prepared by frying the ladies finger till crisp and then it is mixed with beaten curd. Today let us learn how to make vendakka curd/Thayir pachadi by following this easy Vendakka. Vendakka pachadi without coconut is South Indian Kerala style okra in yogurt gravy which makes a simple and delicious side dish for rice. This is made using crispy fried okras which is mixed with thick.
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