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Before you jump to Sorakkai kara kulambu recipe, you may want to read this short interesting healthy tips about
Healthy Vitality Goodies.
Eating healthy foods can make all the difference in the way we feel. We have a tendency to feel way less gross when we increase our intake of healthy foods and reduce our consumption of processed foods. A salad allows us to feel much better than a piece of pizza (physically at any rate). This can be a problem, however, with regards to eating between goodies. Finding snack foods that help us feel better and increase our levels of energy often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these healthy foods if you want an energy-boosting treat.
Probably the most popular snack foods is natural yogurt. Sometimes people decide to eat yogurt over a nutritious lunch which is not the greatest idea. As a snack, however, yogurt is one of the best things you can reach for. It contains a lot of calcium, protein, and B vitamins. Easily digestible, yogurt can even help your digestive system work appropriately depending upon the culture used to make it. Quick hint: select unsweetened yogurt and add walnuts or flaxseeds. It’s an excellent approach to delight in a flavorful snack without having too much sugar.
A large variety of quick health snacks is easily available. Being healthier doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to sorakkai kara kulambu recipe. To cook sorakkai kara kulambu you need 15 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Sorakkai kara kulambu:
- Prepare 1/2 kg Sorakkai
- Prepare 1 Onion
- Get 1/2 cup Grated Coconut
- Get 1 tbsp Chilli powder
- Prepare 2 tbsp Coriander powder
- Prepare 1/4 tsp Jeera / cumin
- Take 1/4 tsp Black pepper
- Prepare 2 Tomato
- Prepare 1/4 tsp Mustard seeds
- Use 1 tsp Turmeric powder
- Provide To taste Salt
- Get 5-6 Curry leaves
- Get 4 tbsp Sesame oil
- Provide 5 Garlic cloves
- Take As needed Tamarind lemon size
Steps to make Sorakkai kara kulambu:
- Cut Sorakkai in cubes, and chop onion. Sock tamarind in one cup water and extract the pulp.
- For grinding :in mixer jar add coconut, jeera, pepper, tomato, chilli powder, coriander powder, few garlic cloves,. Grind into fine paste.
- In kadai add oil, once oil heats add mustard seeds let it splutter then add curry leaves,Suraikai and turmeric powder saute will Sorakkai will cook 80%will saute.
- Then add the grained paste and add little water, one boiling add tamarind pulp some water as per consistency you required finally garnish with curry leaves.
- Garnish with curry leaves and enjoy with rice, dosa Idly.
Vendakkai Kara Kulambu/Kuzhambu is a simple & delicious curry prepared in South Indian Because of vendakkai's nutritional value, this Kara Kulambu is a very common curry prepared for lunch along. சுரைக்காய் குழம்பு Thattapayaru surakkai kulambu/Karamani puli kulambu/Thattapayaru kulambu/Surakkai kulambu. SORAKKAI THOKKU/Bottle gourd curry/lauki recipe/Sorakaya pachadi/Bottle gourd recipe/Sorakkai masala. This is my father's Kathirikai kara kuzhambu recipe in Bachelors style. When I was young , my father was in mumbai for two years.
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