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Before you jump to Chicken Manchurian & fried rice recipe, you may want to read this short interesting healthy tips about
Strength Raising Snacks.
Ingesting healthy foods makes all the difference in the way we feel. Increasing our daily allowance of healthy foods while lowering the intake of unhealthy ones contributes to a more wholesome feeling. A salad tends to make us feel much better than a piece of pizza (physically in any case). Selecting healthier food choices can be tough when it’s snack time. You can spend hours at the food market searching for the right snack foods to help you feel healthy. Here are a handful of healthy snacks which you can use when you need a quick pick me up.
Whole grain meals are an superb choice for a fast balanced snack. Starting your morning with a piece of whole grain toast can give you that added boost you need to get going. When you have to have a fast snack food on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are usually better than highly processed grains included in white bread.
You can find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Deciding to live a healthy life style can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to chicken manchurian & fried rice recipe. To make chicken manchurian & fried rice you only need 43 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken Manchurian & fried rice:
- Provide For chicken marination
- Prepare 2 chicken fillets cut in cubes
- You need 1/2 tsp Ginger powder
- Take 1/2 tsp garlic powder
- Provide 1 tsp black pepper powder
- Provide 1 tsp red chilli powder
- Provide 1 tbsp soya sauce
- Provide 1 tsp vinegar
- Use to taste Salt
- Prepare 2 tbsp corn flour
- Use 1 tbsp Oil
- Prepare For sauce
- Take 1 large capsicum (cut in cubes)
- Use 1 medium size onion (cut in cubes)
- You need 2 large tomatoes (cut in cubes)
- Get 1/2 tsp garlic paste
- Prepare 2 cups chicken stock
- Take 2 tbsp soya sauce
- Provide 2 tbsp chilli sauce
- You need 1 tsp vinegar
- Prepare 3 tbsp chilli garlic sauce
- Take 1/4 tomato Ketchup
- Provide 1 tbsp sugar
- Take 1 tsp black pepper powder
- Get 2-3 tbsp corn flour
- Provide to taste Salt
- Use 2 tbsp oil
- Prepare Ingredients For fried rice
- Prepare 3 cup rice boiled
- Provide 1/2 cup chicken chunks
- Use 1 tsp ginger paste
- Take 1 tsp garlic paste
- Get 3 tbsp soya sauce
- Use 1 tbsp vinegar
- Take 1 tsp chilli sauce
- You need 1/2 tsp black pepper powder
- Take 1/2 tsp white paper powder
- Get 2 eggs (beaten)
- Get 1/4 cup capsicum chopped
- Provide 1/2 cup carrot chopped
- Provide 1/4 cup spring onion chopped
- Use 3 tbsp oil
- You need to taste Salt
Instructions to make Chicken Manchurian & fried rice:
- First we have to marinate chicken add ginger powder, garlic powder, black pepper powder,red chilli powder, salt,soya sauce and vinegar,corn flour in the chicken mix well and let it rest for 30 minutes
- In a pan add oil, marinated chicken and cook until tender
- Then add garlic paste in chicken and capsicum and onion and cook for 2 minutes. Now add chilli garlic sauce,soya sauce, vinegar, tomato ketchup, black pepper powder,salt and sugar in it mix and cook for 1 minute after that add chicken stock and bring it boil
- Now dissolved 3 tablespoon corn flour in some water. add in the boil chicken stock now cook on medium flame until it get required sauce consistency.now add tomatoes and cook for 1 minute. Chicken manchurian is ready
- Boiled rice set a side. Beat the egg add pinch of salt, black pepper. Now heat oil in pan add Beaten eggs and stir fry on medium flame then remove fried egg
- Add 2 tbsp oil chicken chunks and ginger garlic paste, and sirf fry.now add carrots and capsicum in it. Saute all vegetables for few minutes.then add salt,black pepper powder, white paper powder, soya sauce, chilli sauce and cook for few seconds. add boiled rice,fried egg, spring onion and cook for 4 minutes in low flame
- Now fried rice is ready
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