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Capsicum omelette
Capsicum omelette

Before you jump to Capsicum omelette recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

The benefits of healthy eating are today being given more publicity than ever before and there are good reasons why this is so. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. While we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can alter their eating habits for the better by implementing a couple of small changes.

These types of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It can likewise be beneficial for your skin since it is an excellent source of vitamin E. It might be that you already feel that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients because of storage or not being picked at the right time.

Therefore, it should be fairly obvious that it’s not at all hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to capsicum omelette recipe. You can cook capsicum omelette using 13 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Capsicum omelette:
  1. Take omelette mix
  2. Use chopped parsley
  3. Provide chopped rosemary
  4. Prepare bunch chopped fresh baby spinach
  5. Get 3 free range eggs
  6. Take finely chopped carrots
  7. Take chopped onion
  8. Use chopped baby plum tomatoes
  9. Take Salt and pepper
  10. Prepare chili powder
  11. Prepare 2 capsicum (bell) peppers
  12. Get optional
  13. Provide milk
Steps to make Capsicum omelette:
  1. Pre-heat oven to 200°c and place capsicum (bell) peppers in oven, either on a flat cookie tray or in a cupcake tray. Leave in oven whilst chopping other ingredients.
  2. Whisk your eggs with salt and pepper and chilli powder to taste (add a dash of milk)
  3. Chop all your other ingredients and mix in the egg mixture.
  4. Take out capsicum (bell) peppers out from oven and pour in omelette mixture. Place back in oven.
  5. After 30 mins your breakfast should be done! Serve with fruity seeded crackers and hot tomatoe sauce beans.

If you check keto diet food list eggs, cheese and capsicum tops the list so lets make use of them and make a delicious ketogenic diet breakfast. How to cook Keto Cheesy Capsicum Egg Omelette. Capsicum is a spicy and pungent fruit that is also known as a bell pepper. The anti-inflammatory nature of capsicum helps in treating arthritis. Pour omelette mixture into greased hot frypan, sprinkle over cabbage mixture, cover and cook over Fold over and serve on warm plates, pour over sauce.

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