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Before you jump to Idichakka thoran recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are now being given more publicity than ever before and there are many reasons why this is so. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. While we’re always being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. People typically think that healthy diets demand a lot of work and will significantly change how they live and eat. It is possible, however, to make some minor changes that can start to make a positive impact to our everyday eating habits.
One way to address this to begin seeing some results is to understand that you do not need to change everything immediately or that you have to entirely eliminate certain foods from your diet. Even more crucial than completely changing your diet is simply substituting healthy eating choices whenever you can. As you get accustomed to the taste of these foods, you will realize that you’re eating more healthily than before. As with many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.
To sum up, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to idichakka thoran recipe. You can have idichakka thoran using 3 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Idichakka thoran:
- Get 1 small idichakka
- Use 1 Cup coconut grated
- Provide to taste red chilli powder According
Instructions to make Idichakka thoran:
- Firstly cut idichakka into cubes.Cut of its outer crust. and cook in pressure cook for 1 whistle. add salt while cooking.
- After cooking,drain the water and take the cubes out. smash it using a mortar & pitsel, make sure it is not a paste just a simple smash is enough.
- Grind the coconut, jeerakam and red chilli powder. no need of making a paste.. coarse grind in enough. mis well with the smashed idichakka.. check salt and add it accordingly.
- Now just season the mustard and add this mixture to it. done your idichakka thoran is ready.. You must make sure that less water content is present..while cooking
Ingredients for Idichakka Thoran Tender Jackfruit. Idichakka or Idinchakka /Tender Jack fruit thoran is one such popular dish in Kerala, which tender jackfruit is cooked, then shredded and stir fried with coconut,some spices and served along with. Ingredients for Idichakka Thoran Tender Jackfruit. Idichakka Thoran, a popular dry curry from Kerala Cuisine. Tender green jackfruit are cooked and crushed with pestle and mortar.
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