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Before you jump to Dates filled cookies recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons for this. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get us to adopt a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically assume that healthy diets call for a great deal of work and will significantly alter the way they live and eat. It is possible, however, to make a few small changes that can start to make a good impact on our daily eating habits.
You can make similar modifications with the oils that you use for cooking your food. Olive oil, for instance, has monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. It can also be beneficial for your skin because it is a great source of vitamin E. It may be that you already think that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, try buying organic produce that has not been sprayed with harmful chemical substances. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to get the fruit when it is the freshest and ripest.
As you can see, it’s not difficult to begin incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to dates filled cookies recipe. You can have dates filled cookies using 10 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Dates filled cookies:
- You need 1 cup all purpose flour
- Take 1 egg
- Use 2 tbsp butter
- Use 1/4 cup powder sugar
- You need 1 tsp baking soda
- Provide 1 tbsp baking powder
- Get 20 dates
- Take 2 tbsp brown sugar
- Take 2 tbsp ghee
- Use 1 tsp vanilla essence
Steps to make Dates filled cookies:
- Whisk well egg, butter and sugar. Sift the flour, baking powder and baking soda and mix well.
- Knead until you get a soft dough. Cover it with the wrapping sheet and refrigerate it for 30mins.
- Remove the seed and clean the dates. Heat the pan with ghee and add chopped dates. Mash well and add brown sugar and sauté until it’s become soft and smoothy. Transfer to another plate and cool down.
- After 30mins roll the dough as thin sheet and cut it in rectangle shape.
- Knead the dates paste and roll into strips. Place it on the rolled sheet and fold the sheet over the dates. Slightly roll the dough in hand to close the edges fully.
- Sprinkle some sesame seed and rolled over it. Chop the rolled strip in to one inch pieces.
- Bake it in pre-heated oven at 180d for 15-17mins. After 10mins turn the cookies and bake. Yummy and delicious date cookies is ready. Happy backing 😊
Old Fashioned Date Filled Oatmeal Cookies. This recipe has special meaning to me. It is the last recipe I got from our Aunt before she unexpectedly passed away. Maamoul Cookies are melt in your mouth, date filled cookies that are low in sugar but robust in flavor. They are an ancient Arab dessert that are often made to celebrate Eid, the end of Ramadan.
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