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Nutritious Power Snacks.
Healthy and balanced eating encourages a feeling of health and wellbeing. We are likely to feel way less gross whenever we increase our daily allowance of nutritious foods and reduce our consumption of junk foods. A salad allows us to feel much better than a piece of pizza (physically anyway). Sometimes it’s hard to find healthy foods for treats between meals. Finding snacks that help us feel better and enhance our stamina often involves lots of shopping and painstaking reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?
Whole grain foods are an superb choice for a fast wholesome snack. Starting your day with a piece of whole grain bread toasted can give you that added boost you need to get going. Chips and crackers created from whole grains can be fantastic for quick treats to eat on the go. Whole grains are generally better than highly processed grains included in white bread.
A large selection of instant health snacks is easily accessible. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite easy.
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The ingredients needed to prepare Tricolour parota republic day special:
- Prepare Carrot parota
- Provide 1 peeled, washed and grated carrot,
- Prepare 1/2 tsp jeera, salt to taste
- You need 1/2 lemon juice
- You need 1/2 tsp garam masala powder, 1/4 tsp turmeric powder,
- Use 1 tsp red chilli powder
- Get 1 cup wheat flour,
- Get 2 tsp heated oil
- Use Radish parota(mooli)
- Get 4 tsp f grated coconut
- Provide 1/2 radish,
- Prepare 1/2 tsp jeera, salt to taste
- Take 1/2 garam masala powder
- You need 1/2 lemon juice,
- Get 1/4 tsp black pepper powder
- Use Fenugreek leaves (methi) parota
- Provide 1/2 cup washed and chopped methi leaves
- Take to taste salt
- Take 1/2 cup fresh washed and chopped coriander leaves
- Use 1/2 tsp garam masala powder
- Take 1/2 tsp jeera and
- Provide 2 tsp heated oil
- Get 2 green chillies,
- Provide 1/2 lemon juice
- Take 1 cup wheat flour,
Steps to make Tricolour parota republic day special:
- Carrot parota__ grind carrot, jeera in mixer and make a fine paste. Take one bowl, add wheat flour, heated oil, carrot paste, salt, turmeric, red chilli powder, garam masala powder, lemon juice and water. knead well. And make chapati or parota.
- Mooli parota__ peel and wash the radish then grate. Grind grated fresh coconut and mooli (radish), jeera, black pepper in mixer. Add this to wheat flour, and add heated oil, salt, lemon juice and garam masala and water knead it well and make parotas on hot tava with little oil.
- Methi parota_ (fenugreek leaves) wash and chop methi and coriander leaves too. Grind these two with green chillies & jeera in the mixer. Add this to wheat flour and add heated oil, then salt, lemon juice, garam masala powder & water.make a dough to prepare a parota. Heat tava, and make parotas with little oil. Serve these parotas with potato sabji or with curd, pickle, salad
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