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Before you jump to Kashmiri mutton Rogan Josh with sheermal bread and raita recipe, you may want to read this short interesting healthy tips about
Snacks that provide You Vitality.
Ingesting healthy foods makes all the difference in the way you feel. We tend to feel way less gross whenever we increase our daily allowance of healthy foods and reduce our consumption of junk foods. A salad allows us to feel better than a piece of pizza (physically in any case). Sometimes it’s difficult to find healthier foods for snacks between meals. Shopping for snack foods can be a struggle because you have so many options. Here are a handful of healthy snacks which you can use when you need a quick pick me up.
When searching for a convenient healthy snack, do not forget about yogurt. Eating yogurt in place of a nutritious larger lunch just isn’t a good idea. You can’t beat yogurt any time it comes to a healthy snack though. It contains tons of calcium, protein, and B vitamins. Yogurt is frequently eaten to help preserve the digestive system considering that it is so easily digestible by most people. Try including some wholesome nuts to unsweetened low fat yogurt for a healthy snack idea. This reduces your sugar absorption without reducing the taste of your snack.
There are lots of healthy snacks you can choose that never involve a lot of preparation or searching. Deciding to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to kashmiri mutton rogan josh with sheermal bread and raita recipe. To cook kashmiri mutton rogan josh with sheermal bread and raita you need 43 ingredients and 23 steps. Here is how you achieve that.
The ingredients needed to make Kashmiri mutton Rogan Josh with sheermal bread and raita:
- Take For the Rogan Josh
- Use 1 kg mutton cut into 2 inch pieces
- Prepare 250 GM yoghurt whipped till smooth
- Take 6 onions, sliced and deep fried till golden
- You need 1 tbsp yoghurt
- Provide 1/2 cup ghee
- You need 3 cloves
- You need 2-3 green cardamom
- Take 1&1/2 inch ginger
- Get 10-15 flakes of garlic
- Prepare 3-4 dried red chili soaked in 1 cup warm water
- Take 1/2 tsp garam masala
- You need 1 1/2 tsp Kashmiri red chili powder
- Provide 2 tsp dhaniya powder
- You need 1 1/2 tspm salt or to taste
- Prepare 1 bay leaf
- Provide 10-15 strands saffron/kesar soaked in 1/4 cup warm water
- Take 1/4 TSP powder of green cardamom
- Prepare 1/4 TSP powder of nutmeg/ jaiphal
- Take 1/4 TSP powder of star anise
- You need For the sheermal
- Use 2 cups maida
- Prepare 3/4 cup milk
- Use 7-8 strands saffron
- Prepare 1 tbsp powdered sugar
- Get 1/2 Tsp baking soda
- You need 1 TSP salt
- Take 1/4 cup ghee
- Provide 1 tbsp fennel seeds crushed coarsely
- Get As required Melted butter for greasing
- Prepare Mooli Ka raita using hung curd
- Use 1 cup curd (hung for 1/2 hour in a muslin cloth)
- Provide 1/2 cup grated mooli or cucumber, squeezed
- Get 1/4 TSP salt or to taste
- Take 1/2 Tsp green chillies chopped
- You need 2 tbsp chopped green coriander
- Use 2 tbsp chopped walnuts
- You need 1 tbsp ghee
- Use 1/4 TSP mustard
- Take 1/4 TSP cumin
- Get 1/4 Kashmiri red chili powder
- Provide 1/4 cup pomegranate seeds for garnish
- Use 2 tbsp chopped green coriander for garnish
Steps to make Kashmiri mutton Rogan Josh with sheermal bread and raita:
- Marinate the mutton in yoghurt for 1 hour. Keep aside.
- Make a brown onion paste with 1 tbsp of yoghurt.
- Grind ginger, garlic and soaked red chillies using a little water from the soaking to make a paste. Keep aside.
- Heat ghee in a pressure cooker. Add cloves and green cardamom. Fry for 1-2 minutes. Add the ginger garlic red chili paste. Stir for a few seconds. Remove from fire.
- Add garam masala, red chili, dhaniya and salt. Return to fire cook for 1 minute.
- Pick up the mutton pieces from the yoghurt, leaving behind the yoghurt. Roast on high flame till oil separates and it looks fried and browned.
- Reduce heat. Add the left over yoghurt, stirring constantly on low heat for 5 minutes till it gets well blended.
- Add 2.5 cups of hot water and 1 bay leaf. Close the cooker and give one whistle. Reduce heat and let it cook on low heat for 8-10 minutes. Open the cooker after pressure drops.
- Add brown onion paste and saffron. Stir over medium heat for 5 minutes till oil separates.
- Sprinkle powders of green cardamom, star anise and nutmeg. close the cooker. Let the flavours develop for 1 hour.
- For sheermal, heat milk in a pot. Take out 2 tbsp milk in a bowl and add saffron to hot milk, keep aside.
- Add sugar to the milk in the pot. Mix well.
- In a big bowl add the flour, salt and baking soda. Add sweet milk. Knead it to a soft Dough. Cover with a moist muslin cloth and keep aside for 10 minutes.
- Preheat the oven to 180 degree Celsius.
- Add ghee to the dough and Knead again. Cover and set aside for 10 minutes.
- Divide the dough into small portions. Using a little flour roll out the Dough. Sprinkle crushed fennel and press a little. Prick the bread with fork. Brush with saffron milk.
- Place the bread on greased baking tray and bake for 8-9 minutes.
- Remove,brush with melted butter. Serve hot.
- For the raita. In a big bowl mix hung curd, grated mooli or cucumber. Add salth, green chillies and green coriander. Add half of the walnuts. Mix well.
- Heat 1 tbsp ghee in a Karachi. Add mustard seed, cumin seeds and Kashmiri red chili powder.
- Spread the ghee with spices over the raita.
- To serve kashmir on a platter; take a serving plate.
- Place sheermal on it, add one piece of mutton along with some thick gravy. Add the raita on the top. Garnish with walnuts, pomegranate seeds and green coriander. Eid Mubarak!!
Traditional Kashmiri Rogan Josh has a thin sauce layered with a slick of oil on the top. The dish gets its color from a rare spice called Ratanjot and Kashmiri red chili powder. Rogan Josh has been adapted to be made in various ways around the country, but the traditional recipe comes in two kinds. Mutton Rogan Josh Recipe by All recipes Hub recipe : http from a rare spice 'Ratan jot'. As its very rare spice,you can use Kashmiri Red chilly powder which gives nice red color to the gravy.
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