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Before you jump to Cookies recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now a lot more popular than it used to be and rightfully so. The overall economy is affected by the number of men and women who suffer from conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get people to follow a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make a few small changes that can start to make a good impact on our everyday eating habits.
You can make similar modifications with the oils that you use for cooking your food. Olive oil, for example, has monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. Olive oil also provides vitamin E which is healthy for your skin, among other things. While you may already consume lots of fruits and leafy greens, you might want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with poisonous pesticides. Finding a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still have most of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.
Thus, it should be somewhat obvious that it’s not hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to cookies recipe. To cook cookies you need 6 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Cookies:
- You need 1 cup maida
- Prepare 1 tbspn sooji
- Get 2 tbspn desicated coconut
- Prepare 1/2 cup Sugar powder
- Prepare 1 tsp cardamom powder
- Use 3/4 cup ghee
Instructions to make Cookies:
- In a mixer jar add granuled sugar and cardamom and prepare a powder of it.
- In a mixing bowl add ghee and sugar powder and beat it well wheñ the texture becames smooth add all other ingredients listed first mix wth the spoon then beat it if your mixture is very dry or not forming dough u can use 1tbspn milk and beat it and form a cookie shape u can decorate wth any dry fruit i used almonds jst stick it make sure to dust the baking tray before placing cookies and bake it in oven at 180° for 20 mins or more until done.
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