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Before you jump to Cauliflower fried "rice"!! recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Deciding to eat healthily provides many benefits and is becoming a more popular way of life. The overall economy is impacted by the number of individuals who are dealing with health conditions such as hypertension, which is directly associated with poor eating habits. Although we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make a few simple changes that can start to make a difference to our everyday eating habits.
To see results, it is definitely not a necessity to drastically alter your eating habits. It’s not a bad idea if you want to make considerable changes, but the most vital thing is to bit by bit switch to making healthier eating selections. Sooner or later, you will find that you actually prefer to consume healthy foods after you have eaten that way for some time. As you stick to your habit of eating healthier foods, you will discover that you won’t want to eat the old diet.
Therefore, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to cauliflower fried "rice"!! recipe. You can have cauliflower fried "rice"!! using 7 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Cauliflower fried "rice"!!:
- Provide 1 cauliflower
- You need 1 bag mix stir fry vegetables
- You need 3 cloves garlic
- Provide to taste pepper
- Prepare to taste reduced sodium soy sauce
- Provide 2 eggs
- Provide 2 tbsp olive oil
Instructions to make Cauliflower fried "rice"!!:
- Break the cauliflower into small pieces and put them into a food procesor, blitz for a few seconds, until the mixture resembles like rice.
- Heat the oil and add the cauliflower rice. Cook for several minutes over medium heat stirring ocasionally, until the caulifliwer begins to turn just slightly golden brown.
- Add the garlic and vegetables and cook for 5 minutes.
- Make a well in rhe center of the pan and break the eggs. Break the yolks and scramble them gently, mix the other ingredients.
- Add the soy sauce and plenty black pepper. Mix well and serve warm!!
- I added chicken cut into pieces. (Optional)
Have you ever wondered how to make cauliflower fried rice? First of all, here it is and it's super easy. This "Cauliflower Fried Rice" is EXCELLENT (chef worthy)! I had imagined so many adaptations to the recipe before I had actually made it (i.e. marinate the meat; switch up the pork for a combination of pork, chicken, and shrimp; add hot pepper sauce and/or fresh grated ginger) but I don't think there is much. This low carb cauliflower fried rice is loaded with veggies and eggs, it tastes as good as the real thing!
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