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Before you jump to Muesli Bars recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons for this. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get us to lead a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can alter their eating habits for the better by making a few small changes.
If you want to see results, it is definitely not a necessity to drastically alter your eating habits. Even more important than totally altering your diet is simply substituting healthy eating choices whenever you can. Sooner or later, you will likely discover that you will eat more and more healthy food as your taste buds get accustomed to the change. As you continue your habit of eating healthier foods, you will see that you no longer want to eat the old diet.
To sum up, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to muesli bars recipe. You can have muesli bars using 9 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Muesli Bars:
- Use 400 ml cake flour
- Take 400 ml muesli
- You need 400 ml desiccated coconut
- Prepare 200 ml sugar
- Get 30 ml syrup or honey
- Prepare 200 g butter
- Get 1 1/2 tsp baking soda
- Provide 4 tsp boiling water
- Use 200 g baking chocolate (optional)
Instructions to make Muesli Bars:
- In a bowl, combine dry the dry ingredients except the bicarb. - On med heat, melt the syrup and butter together.Mix the baking soda with the water and add it to the butter mixture.
- Once it foams up pour it into the dry ingredients and mix till combined. Grease a square oven tray and pre-heat the oven at 180°c. - Press the mixture into the tray and bake for 15 minutes or till light brown.
- Remove from the oven and cut into bars - Switch the oven off then place it back in the oven for about 10 minutes to dry out. - Allow to cool before removing from the tray. - Lay a sheet of wax paper down on work area.Melt the chocolate and dip each bar till coated.Let it dry on the wax paper then store in an air-tight container. - Makes 16/18bars
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