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Before you jump to Mooli Ka paratha recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for this. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. People typically believe that healthy diets call for a lot of work and will significantly change how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by making a couple of small changes.
Initially, you will have to be extremely careful when you are shopping for food that you don’t unthinkingly put things in your cart that you don’t wish to eat. For instance, have you ever checked how much sugar and salt are in your preferred cereal? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy diet.
To sum up, it is not difficult to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to mooli ka paratha recipe. To make mooli ka paratha you need 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Mooli Ka paratha:
- Get 1 1/2 cups + 1/2 cup Wheat Flour
- Take 1 cup grated mooli
- Provide 1/4 cup finely chopped mooli patta
- Use 1 Green Chilli, finely chopped
- Take 1/4 teaspoon Garam Masala Powder
- Provide 1 teaspoon Coriander Powder
- Prepare 1 teaspoon Red Chilli Powder
- You need 1/4 teaspoon Turmeric Powder
- Use 3 teaspoons Oil + shallow frying
- Get to taste Salt,aajwain1/2 tsp
Instructions to make Mooli Ka paratha:
- First grate the muli, squeeze the grated muli to drain water and then use that water to knead the dough. Prepare the stuffing after kneading the dough.
- Squeeze the grated muli to remove excess water. Keep removed water in a small bowl; it will be used in next step to knead the dough.
- Take squeezed mooli, chopped mooli leaves, chopped green chilli, red chilli powder, garam masala powder, turmeric powder and coriander powder in a bowl.
- Mix them properly. Stuffing is ready. Divide it into 6 equal portions.
- Take 1½ cup wheat flour, 2 teaspoons oil and salt to taste in a bowl. Knead smooth and soft dough using water squeezed from shredded mooli. If required, add additional normal water. Cover it with a plate and rest it for 10 minutes.
- Take 1/2 cup wheat flour in a plate for dusting/coating. After 10 minutes, knead dough again and grease the surface of the dough with 1 teaspoon oil. Divide it into 6 equal parts and give them a round shape of ball. And make parathas and fry like parathas and serve with butter and green chutney.
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