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#Baked Nduma chips
#Baked Nduma chips

Before you jump to #Baked Nduma chips recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is nowadays a great deal more popular than before and rightfully so. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. While we’re always being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, simply making some minor changes can positively affect everyday eating habits.

Initially, you must be very careful when you are shopping for food that you don’t unthinkingly put things in your shopping cart that you no longer wish to eat. For instance, most probably you have never checked the box of your favorite cereal to see how much sugar it has. Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.

As you can see, it’s not difficult to begin integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to #baked nduma chips recipe. You can cook #baked nduma chips using 6 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare #Baked Nduma chips:
  1. Get 2 medium sized arrowroot
  2. Get Cooking oil
  3. Provide Thyme
  4. Use Paprika
  5. Prepare Salt
  6. Take Black pepper (optional)
Steps to make #Baked Nduma chips:
  1. Peel n wash your nduma thoroughly until the water is clear,cut into small chips. Dry excess water with a paper towel.
  2. Put your nduma in a big bowl add salt,oil and spices n mix with your hands until all pieces are fully covered.
  3. Take your baking sheet n line with aluminum foil,brush the foil with oil and put your nduma spacing them so they can cook evenly
  4. Bake at 180 degrees for 30 mins. They will be crispy. Serve with ketchup or guacamole.

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