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Before you jump to Mooli ka Paratha~ recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons why this is so. The overall economy is impacted by the number of people who suffer from diseases such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get us to follow a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically assume that healthy diets call for a great deal of work and will significantly alter the way they live and eat. In reality, though, merely making some small changes can positively impact everyday eating habits.
These sorts of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, is loaded with monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. Olive oil is also a great source of Vitamin E which has numerous benefits and is also terrific for your skin. It may be that you already think that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, try buying organic produce that has not been sprayed with harmful pesticides. Finding a local supplier of fresh produce will give you the option of eating foods that still contain almost all of the nutrients which are often lost when produce has been kept in storage before it is sold.
As you can see, it’s not at all difficult to start integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to mooli ka paratha~ recipe. You can have mooli ka paratha~ using 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Mooli ka Paratha~:
- You need Radish (mooli) 2 cups (grated & squeezed)
- Get 1/2 tbls red chilli powder
- Prepare 1 tbls Green chillies
- Get 1 tsp zeera
- You need Fresh coriander leaves 1 to 2 tbls
- Get 1 tbls Green chillies
- Get to taste Salt
- Use 1/2 tsp garam masala
- Get Oil for fry
- You need Aata dough (2 small pairdas)
Steps to make Mooli ka Paratha~:
- Mix chilli powder, salt, coriander leaves, green chilli and zeera in grated and squeezed radish. Mix it.
- Flaten aata parda with rolling pin and fill it with radish mixture, cover it with a other roti bind it by pressing with fingers.
- Heat up Tawa then cook filled radish pratha, put some oil for frying the paratha, cook it from both sides and enjoy with mint raita.
Try out this Mooli Ka Paratha Recipe and share your experience with us.. Lets try some Desi Food today! Lip smacking Mooli Ka Paratha Recipe is one of the old recipes of rural areas. Flip the paratha and gently press it with the back side of your spatula. Repeat the same with the rest of the parathas.
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