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Easy & Luxurious Healthy Gomoku Chirashi Sushi For Hina Matsuri (Doll Festival)
Easy & Luxurious Healthy Gomoku Chirashi Sushi For Hina Matsuri (Doll Festival)

Before you jump to Easy & Luxurious Healthy Gomoku Chirashi Sushi For Hina Matsuri (Doll Festival) recipe, you may want to read this short interesting healthy tips about Wholesome Energy Goodies.

Ingesting healthy foods tends to make all the difference in how we feel. We are likely to feel way less gross whenever we increase our consumption of wholesome foods and decrease our consumption of unhealthy foods. A bit of pizza does not make you feel as healthy as eating a fresh green salad. This is often a problem, nevertheless, when it comes to eating between goodies. Finding goodies that will help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are a handful of healthy snacks which you can use when you need a fast pick me up.

If you are looking for a fast snack, you can’t go completely wrong with a whole grain one. A bit of whole wheat toast, for example is a great snack in the morning. When you have to have a fast snack food on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain food items is always better than eating the refined grains we commonly come across in our grocery stores.

A large variety of easy health snacks is easily obtainable. Deciding to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to easy & luxurious healthy gomoku chirashi sushi for hina matsuri (doll festival) recipe. To cook easy & luxurious healthy gomoku chirashi sushi for hina matsuri (doll festival) you need 16 ingredients and 10 steps. Here is how you do that.

The ingredients needed to prepare Easy & Luxurious Healthy Gomoku Chirashi Sushi For Hina Matsuri (Doll Festival):
  1. Prepare 720 ml White rice
  2. Provide 1 sheet, Kombu seaweed (2 x 3 cm square)
  3. You need 80 ml Sushi vinegar
  4. Provide 1 section, large Lotus root
  5. You need 50 ml Rice vinegar (https://cookpad.com/en/recipes/188413-my-sushi-vinegar-recipe?ref=search)
  6. You need 2 ○Eggs
  7. Provide 2 tsp ○Sugar
  8. Prepare 1 tsp or less ○Katakuriko slurry
  9. Provide 1 pinch ○Salt
  10. Use 2 Aburaage
  11. Prepare 4 small ones Dried shiitake mushrooms
  12. Provide 1 small one Carrot
  13. Take 3 tbsp Sugar
  14. Prepare 2 tbsp Soy sauce
  15. Prepare 1 Sesame seeds (to taste)
  16. Use 1 Green garnishes like mangetouts or mizuna leaves (as needed)
Steps to make Easy & Luxurious Healthy Gomoku Chirashi Sushi For Hina Matsuri (Doll Festival):
  1. Rehydrate the shiitake mushrooms. Reserve the soaking water. Pour hot water over the aburaage to remove the excess oil.
  2. Add the konbu seaweed and cook the rice with less water than usual.
  3. Peel the lotus root and slice into thin quarters. Blanch in boiling water quickly and mix with rice vinegar while hot.
  4. Julienne the carrot. Cut the aburaage in half and slice thinly. Thinly slice the rehydrated shiitake mushrooms. - I used Kyoto carrots (they're deeper in colour than usual carrots, almost red). The rice will look better that way, so use them if you can find them where you are.
  5. Heat vegetable oil in a pot and fry the carrot. After it wilts, add sugar. After the carrot is coated with sugar, add soy sauce, shiitake and aburaage and fry further. Add water you used to re-hydrate the shiitake and bring to a boil. Turn the heat off and leave to cool to allow the ingredients to absorb the flavour of the seasonings.
  6. Add the ○ ingredients to the beaten eggs and mix well. Make thin omelettes. After it cools, slice thinly to make kinshi-tamago. If you add the katakuriko slurry to the egg mixture before cooking, the omelettes won't break apart easily.
  7. After the rice is cooked, do not stir. Transfer to a moistened sushi wooden barrel straight away. Mix in the sushi vinegar quickly. - It's important to cook the rice slightly harder than usual. Normally we use a fan to cool down the sushi rice quickly but it's a lot of work so instead I use the cold air setting of a hair dryer (laugh).
  8. Mix in the lotus root from Step 3 into the sushi rice and scatter sesame seeds. Place the cooled toppings from Step 5 and kinshi-tamago from Step 6. - During Step 8, do not pour in any cooking liquid from Step 5. It will make the dish soggy. For 4 rice cooker cups of rice (720 ml).
  9. Place the green garnishes on top. I used baby chrysanthemum greens from my garden. Salad cress, quickly blanched mangetouts or mizuna leaves would be nice too.
  10. Each person can portion out however much they want, so it's a great dish for parties and events.

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