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Before you jump to Raw Organic Super Green Smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is now a lot more popular than in the past and rightfully so. There are many health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get people to adopt a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, most people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. It is possible, though, to make several minor changes that can start to make a positive impact to our everyday eating habits.
These more nutritious food choices can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. It also is a good source of vitamin E which is good for your skin, among other things. If you currently are consuming plenty of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with toxic chemicals. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.
As you can see, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to raw organic super green smoothie recipe. You can cook raw organic super green smoothie using 11 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Raw Organic Super Green Smoothie:
- Prepare 5 each Ice cubes
- Provide 2 each Organic kale leaves
- Get 1 cup Organic blueberries
- Use 1 each Organic banana
- Use 1 tbsp Organic raw coconut sugar
- Get 1 tbsp Organic raw honey
- Get 1 tbsp (Greens organics) superfood raw
- Provide 1 tbsp Raw organic maca powder
- You need 1 cup Organic almond milk
- Get 1 cup Raw organic cashews
- Provide 1 tsp Organic vanilla extract
Instructions to make Raw Organic Super Green Smoothie:
- Add everything into a blender and blend until smooth. Enjoy!!
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