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Before you jump to અસેરિયો ના લાડુ (Garden Cress Seeds /Aliv Ladoo Recipe) recipe, you may want to read this short interesting healthy tips about
Wholesome Power Treats.
Healthy and balanced eating helps bring about a feeling of wellness. We have a tendency to feel way less gross when we increase our daily allowance of nutritious foods and lower our consumption of processed foods. Eating more vegetables helps you feel better than eating a slice of pizza. This is usually a problem, however, with regards to eating between meals. You can spend numerous hours at the grocery store searching for an ideal snack foods to allow you to feel healthy. Here are a handful of healthy snacks that can be used when you need an instant pick me up.
Have a shot at eating almonds unless you have problems with nut allergies. Almonds provide a multitude of health and fitness benefits and are an excellent choice when you really need a shot of energy. Different nutritional vitamins are located in these wonderful nuts. Almonds, like turkey, contain the enzyme tryptophan which can often allow you to be sleepy. Nevertheless, you may not need a nap after eating and enjoying almonds. These nuts loosen up the muscles and supply a general sense of relaxation. Sometimes eating almonds can even be a mood increaser!
You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Being healthy doesnt have to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to અસેરિયો ના લાડુ (garden cress seeds /aliv ladoo recipe) recipe. To make અસેરિયો ના લાડુ (garden cress seeds /aliv ladoo recipe) you need 5 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook અસેરિયો ના લાડુ (Garden Cress Seeds /Aliv Ladoo Recipe):
- Prepare ૧ કપ અસેરિયો
- Provide ૧ લીલું કોપરું નું છીણ અને તેનું પાણી
- Prepare ૨.૫ કપ ગોળ (સ્વાદ પ્રમાણે)
- Take ૨ tsp ઘી
- Use જાયફળ પાઉડર
Instructions to make અસેરિયો ના લાડુ (Garden Cress Seeds /Aliv Ladoo Recipe):
- Aliv seeds/ અસેરિયો/ હલિમ સિડ ને તરોપા ના પાણી માં ૧ કલાક માટે પલાળી લેવા. ત્યાર બાદ તેમાં કોપરા નું છીણ અને ગોળ મિક્સ કરી લેવો.
- અડધો કલાક પછી, આ મિશ્રણ ને પેન માં ઘી લઈ કૂક કરી લેવું. મિશ્રણ બરાબર કૂક ન થઈ જાય ત્યાં સુધી ગેસ પર રાખવું.
- મિશ્રણ ને ઠંડુ પડે પછી જાયફળ પાઉડર નાખી, નાના લાડુ બનાવી લેવા. તો તૈયાર છે અસેરિયા ના લાડુ.
- નોંધ: આ લાડુ ને તમે ૧૦ દિવસ ફ્રીઝ માં અને ૩ દિવસ બહાર સ્ટોર કરી શકો.
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