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Snacks that give You Energy.
Healthy and balanced eating promotes a feeling of health and wellbeing. Whenever we eat more healthy foods and a smaller amount of the bad ones we typically feel much better. Eating more vegetables helps you feel much better than eating a piece of pizza. Sometimes it’s tough to find healthier foods for something to eat between meals. Shopping for snack foods can be a difficult task because you have countless options. There’s nothing like one of these healthy foods if you want an energy-boosting treat.
If you might be looking for a speedy snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it’s time for lunch. When you have to have a fast snack food on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Whole grains are always better than processed grains included in white bread.
You will find lots of healthy treats you can choose that never involve a lot of preparation or searching. Being healthier doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to sig's curry with nuts,peppers and micro protein ( quorn ) recipe. You can have sig's curry with nuts,peppers and micro protein ( quorn ) using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Sig's Curry with Nuts,Peppers and Micro Protein ( Quorn ):
- Prepare 2 vegetarian micro protein peppered steaks, cut into small bite sized cubes
- Prepare 1 tbsp olive oil
- You need 1 gigantic spring onion , chopped
- Provide 8 medium close cup mushrooms , cut into quarters
- Prepare 1 long pointed Italian red pepper chopped
- Prepare 3 tbsp of hot peri peri bbq sauce
- Prepare 1/2 tbsp balsamic vinegar
- Provide 1 tbsp curry powder or to taste
- Prepare 2 tbsp torn baby spinach
- Use 1 large handful of cashew nuts (optional)
Instructions to make Sig's Curry with Nuts,Peppers and Micro Protein ( Quorn ):
- Cut the micro protein steak into bites sized chunks. Chop onions mushrooms and pepper
- Slightly brown the steak (micro protein) turn down the heat to a medium setting add the chopped vegetables. Then add the nuts if using them
- Sauté for about 10 to 15 minutes, add the peri peri sauce and vinegar .
- Add a little water about three tablespoons full to keep it simmering gently with out burning
- Add the curry powder , simmer for about 10-15 minutes until all vegetables are cooked. Add the spinach and stir in. Serve
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