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Before you jump to Warming Sesame Soy Milk Soup with Chinese Cabbage recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is now a lot more popular than before and rightfully so. The overall economy is affected by the number of people who suffer from diseases such as hypertension, which is directly related to poor eating habits. There are more and more campaigns to try to get people to adopt a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically think that healthy diets require a lot of work and will significantly alter how they live and eat. It is possible, however, to make several minor changes that can start to make a difference to our everyday eating habits.
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As you can see, it’s not difficult to start integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to warming sesame soy milk soup with chinese cabbage recipe. You can cook warming sesame soy milk soup with chinese cabbage using 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Warming Sesame Soy Milk Soup with Chinese Cabbage:
- Take 3 leaves Chinese cabbage
- Use 200 ml Water
- Prepare 200 ml Soy milk
- You need 50 ml Mentsuyu (3x concentrate)
- Take 1 tsp Dashi stock
- Prepare 2 tbsp Ground sesame seeds
Steps to make Warming Sesame Soy Milk Soup with Chinese Cabbage:
- Chop up the Chinese cabbage into 1-cm thick pieces. Separate the stalk from the leaf.
- Put the Chinese cabbage stalks, the water, and dashi stock into a pot. When the soup comes to a boil, turn the heat down and simmer for 1-2 minutes.
- Add the Chinese cabbage leaves, soy milk, and mentsuyu. When the soup starts to boil, turn the heat off. Mix in the sesame to finish.
- To thicken the soup, dissolve 1 teaspoon of katakuriko in the same amount of water and mix into the soup. Heat it up and mix to thicken the soup. It'll resemble a stew with the starch mixed in.
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