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Before you jump to Pear & Blueberry Smoothie Bowl recipe, you may want to read this short interesting healthy tips about
Healthy Vitality Treats.
Healthy and balanced eating encourages a feeling of well being. Whenever we eat more healthy foods and a lesser amount of of the bad ones we usually feel much better. Eating fresh vegetables helps you feel better than eating a piece of pizza. Selecting healthier food choices can be difficult when it is snack time. Finding snacks that will help us feel better and boost our stamina often involves lots of shopping and scrupulous reading of labels. Why not try one of many following wholesome snacks the next time you need some extra energy?
Try eating almonds if you do not have problems with nut allergies. Almonds have a multitude of health and fitness benefits and are an excellent choice when you require a shot of energy. Almonds can be a natural way to obtain B vitamins together with other vitamins and minerals. They do, however, come with tryptophan-the same enzyme which makes you tired after eating turkey. But whenever you eat almonds, you don’t feel like you need to sleep a while. Rather they will merely help your muscles and digestive tract relax while also helping you feel less frustrated. Almonds often give a general increased sense of well-being.
You will not have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to pear & blueberry smoothie bowl recipe. You can cook pear & blueberry smoothie bowl using 6 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Pear & Blueberry Smoothie Bowl:
- You need 140 g pears, peeled and cored
- You need 100 ml apple juice
- Prepare 25 g gluten free oats
- Take 140 g blueberries
- Use 120 ml dairy free milk
- Take toppings – blueberries, gluten free granola
Instructions to make Pear & Blueberry Smoothie Bowl:
- Blend together the pears, apple juice and gluten free oats - Set aside
- Blend together the blueberries and dairy free milk - Pour the blueberry smoothie into a bowl and top with the pear smoothie
- Sprinkle on some gluten free granola and a few blueberries
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