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Before you jump to 一锅煮鸡饭 One-Pot Chicken Rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for doing this. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get people to adopt a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically think that healthy diets call for much work and will significantly change how they live and eat. Contrary to that information, individuals can change their eating habits for the better by making several small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most likely pick out lots of food items out of habit. For example, has it crossed your mind to check how much sugar and salt are in your favorite cereal? One wholesome option that can give you a positive start to your day is oatmeal. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
As you can see, it is not difficult to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to 一锅煮鸡饭 one-pot chicken rice recipe. You can cook 一锅煮鸡饭 one-pot chicken rice using 6 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make 一锅煮鸡饭 One-Pot Chicken Rice:
- Provide 鸡肉 Chicken (6-8 pcs)
- You need 米 Rice
- Prepare 老姜 Old ginger (4-6 slices)
- Provide 蒜头 Garlic (4-6 cloves)
- Use 麻油 Sesame oil (1 tablespoon)
- Take 酱清 Light soy sauce (1 tablespoon)
Instructions to make 一锅煮鸡饭 One-Pot Chicken Rice:
- 把所有材料放入电饭锅煮 Put everything into rice cooker and cook
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