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Before you jump to Cauliflower red bell pepper stir fry recipe, you may want to read this short interesting healthy tips about
Energy Enhancing Snack foods.
Healthy and balanced eating encourages a feeling of well being. We tend to feel way less gross whenever we increase our consumption of nutritious foods and reduce our consumption of unhealthy foods. A little bit of pizza doesn’t have you feeling as healthy as ingesting a fresh green salad. Sometimes it’s tough to find healthy foods for treats between meals. You can spend hours at the food market searching for the perfect snack foods to allow you to feel healthy. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack food.
Whole grain snacks are an superb choice for a fast healthy snack. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it’s time for lunch. Eating on the run can be more healthy with wholesome chips and crackers. Whole grains are usually better than processed grains found in white bread.
You don’t have to look far to find a wide range of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to cauliflower red bell pepper stir fry recipe. To cook cauliflower red bell pepper stir fry you only need 11 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Cauliflower red bell pepper stir fry:
- Provide 1 cauliflower separated into florets
- Use 1 red bell pepper sliced
- You need 1/4 cup green peas boiled
- Get 1 tsp ginger paste
- Prepare 2-3 green chillies chopped
- Provide 1 tomato chopped
- Provide 1/2 tsp turmeric powder
- Use 1 tsp cumin seed
- Take 1 bay leaf
- Take To taste salt and sugar
- Use As needed oil
Instructions to make Cauliflower red bell pepper stir fry:
- Steam the florets and strain the water away
- Heat oil and temper cumin seed bay leaf and green chillies
- Add florets saute well adding salt and turmeric powder and cover till it become soft
- Now add red bell pepper slices saute well adding ginger paste
- Add peas and tomato and combine well
- Finally add sugar and mix
- Serve it with rice or chapati
A quick and easy meal that tastes even better than take out! Add blanched cauliflower florets, pepper powder and salt (sprinkle salt over it) needed. Garnish with coriander leaves and squeeze fresh lemon juice (if using). This simple cauliflower stir-fry is our family's recent favorite. I cook stir-fried vegetable almost every day.
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